My name is Lindsey Brooks and I am from the small town of Danville, VA. I just turned 40 and I have always made a goal for myself...be fit at 40! This is the age where people tell you your body will start to change and you will never be the same. I am determined that this will not be the case and I hope to motivate others to believe in themselves as well!
I am an accountant turned stay at home mom of three wonderful children. I have been into working out since I went to college and gained my freshman 25. I have always tried to watch what I eat and I used to take it to the extreme. But with three kids involved in different activities it gets tough to make sure you don't eat out, stay free of processed foods, and don't fall into the fast food rut. I work out almost daily and my kids will be the first to tell you that I need to workout for my sanity!
Being a stay at home mom I have tried a couple of direct sales jobs. What I found when I was doing them is that they were not truly for me. I was not passionate about these things so I didn't really try to build my business. It wasn't until someone said to me "you need to be a life/fitness coach" that my wheels started turning. So I did my research, started this blog, and joined a team of amazing coaches.
It is my goal with this blog to show people some of the things that I believe are important to achieve an overall healthy lifestyle. I will post workouts, challenges, recipes, and tips to get anyone motivated to change their lifestyle and become the best person they can be!
